r/xxketoover50

For older women following a Ketogenic approach to health. Whether you're counting your macros closely to lose weight, living a low carb philosophy, or interested in non-weight-loss Keto benefits like autophagy or Alzheimer's prevention - you're welcome even though you may not be over 50 yet! At our age, we know life happens. We also know how to regroup and start over again - so bring your struggles and stalls here. No keto policing permitted.

Created on May 26, 2018.

Fitness and Nutrition
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xxketoover50
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